While some life coaches possess genuine experience and transformative skills, many fall short, prioritizing self-promotion and flashy marketing over actual expertise.

Spiritual bypassing happens when someone leans on spiritual practices or beliefs to avoid confronting difficult feelings, unresolved trauma, or mental health issues.

It sometimes feels like we’re watching wounded children clash on a national stage, where leaders and citizens alike engage in defensive, ego-driven battles

While many of us think back fondly on our early years as a time of joy and exploration, for some, childhood was an ordeal of pain and struggle

How do you know if you're making progress in your healing journey? This question is often asked by...

You were attracted to the Narcissist for the exact same reason they were attracted to you! Because you both have

Let's talk about our relationship with money and how it applies to Inner-child work.

No matter how much we think we've healed and grown, there are always areas that present to show us where work is still needed.

Someone's close to achieving something, a successful relationship, a job, or anything which might offer stability, and then...

One of the biggest challenges we can have as parents are not realizing our children don't perceive reality as adults.

It didn't take a genius to know that we live in a world that was hurting, driven by fear, where many suffer from some"thing".

Have you ever experienced a relationship where you feel an instant connection, yet also a great deal of drama associated with it? As if you've known this person for a long time?

Unconscious unprocessed childhood emotions are being experienced by adults on a massive scale! All you have to do is look around at how "adults" are acting.

I literally began to witness that every adult I had a conflict with was acting like a child having a tantrum. And in truth... they really were!

I believe that humans can transcend suffering by going back to what we call the "original wound". So what is the reason behind

I speak a lot about finding that place of true happiness and harmony. But, what is at the root of what's keeping most people from actualizing the life they truly desire, free from suffering

Open your mouth only if what you say is more beautiful than silence. I used to be the type of person who

Inside every one of us is a child that wants to know we are seen, we are loved, and we matter.

I studied human behavior for years. I became a bookworm and spiritual junky looking for the "Secret to Life" and happiness, realizing through many surrender moments, that answers were never...

While I believe every day holds significance, eight is the symbol of infinity and the constant flow of energy. It's also a gateway towards manifesting and...

It is fairly common for people to have an issue with someone and immediately go on to label them as narcissists. Suddenly everyone is now a Narcissist!

Why is it that someone who went through mass genocide is able to find forgiveness, yet another is continually at war with an ex-spouse whom they once loved?

It's been almost a month since I moved my entire life to a foreign country and I must say, I'm doing pretty freak'n fantastic! Do you want to know...

You won't see me share anything complaining about external circumstances, frustrations about politics, or my stance on the state of current affairs. Why?

When you notice yourself or another arguing, you may not realize that is not the adult that argues, blames, holds grudges, or does ill will to another, it is the wounded children that do.

Sometimes life casts a shadow that leaves us disconnected from the truth. Here's a personal story that speaks of such a journey. Enjoy.